Recipes

Oh baby! These balls are made for eating! They are made chickpeas (good source of protein and fiber) and so, great for vegetarians too! Their original recipe has them fried in oil, however you...

This dish is Malta’s answer to pasta pie. It is most likely Sicilian in origin, given the proximity of the two Mediterranean islands, however countless regional versions exist in Italy, where it is known...

One of the best things about Summer is meeting up with friends, everyone bringing along their favourite summer dish for that much awaited BBQ. If you have no idea what we are talking about,...

Pasta with sea urchins... if you have never tasted it, you are missing out on a dish that captures the taste of the Mediterranean sea. It is easy to make once that you have collected...

Enjoy this as a side dish. It also makes a delicious breakfast if you add organic chicken sausage. INGREDIENTS (Makes 4 servings) 4 to 5 cups loosely packed spinach or spring mix salad...

Here’s a flavourful and exciting way to start your day! Chorizo, eggs, tomatoes and arugula are the star ingredients in this protein filled breakfast skillet. Feel free to enjoy it for dinner or lunch...

This super-easy mayonnaise is so much better tasting and better for your health than the prepared mayo you buy in the store. Seriously! Once you make this you will never go back! You can experiment...

Yes, it is possible to enjoy Spaghetti night while living a fit and lean lifestyle. This is accomplished with noodles made from fresh zucchini and a sauce that is simply made and packed with...

Want a make-ahead breakfast that gives you a head start on getting your veggies for the day? Definitely try this comfort-food breakfast casserole. One batch can fuel your mornings for most of the week. INGREDIENTS...

The summer heat is being felt and colourful fruit is all around us. Time for something original to prepare for a BBQ... INGREDIENTS • 1 slice of watermelon 5 cm thick • melon balls • 2 kiwis • 100 g cherries • 50...