Creamy lentil tomato soup #Vegan, #GlutenFree

This Creamy Lentil Tomato Soup is a wonderfully creamy, flavourful and nourishing vegan soup made with red lentils, tomatoes, coconut milk, ginger, turmeric, and other Indian spices. Lentils have a slightly nutty, earthy flavour and...

Healthy french fries

Yes, this is happening! Real healthy fries that taste AMAZING and are made with BAKED PARSNIPS! Most people love fries, however, regular fries really are so bad for our fitness. All that unhealthy fat and...

Sweet corn soup with chive oil

The most elegant dish I know is also the simplest. This soup has one ingredient: corn juice. As in, corn kernels run through a juicer. I couldn’t believe how spare the ingredients were, how...

Chocolate banana peanut butter slice [Vegan, Dairy-Free, Gluten-Free]

Having friends over or you have been invited for a BBQ and you are not sure whether they can have certain desserts due to their intolerances? Well, fret not... we have the right dessert...

Zucchini salad, a fresh summer side dish full of vitamins

The courgette salad is a fresh and healthy side dish, perfect for summer lunches. Simple and quick to prepare, it is perfect when paired with fish and cheese. A nutritious recipe, also ideal for those on a low-calorie...

My favourite summer coleslaw

Finally. A coleslaw without mayonnaise. Horraayyyyyyy! Raise your hand if you grew up with coleslaw but cannot even stand the taste or the bellyache from mayonnaise. Meeeeeee! And let me tell you, this is the new 2019...

Greek-inspired meatballs with avocado Tzatziki sauce

Two great things that go great together! Despite the long list of ingredients, these recipes are SO EASY to make – just toss them together and prepare! These meatballs make a great snack, and you’ll...

How to prepare bigilla dip for your next BBQ!

One of the best things about Summer is meeting up with friends, everyone bringing along their favourite summer dish for that much awaited BBQ. If you have no idea what we are talking about,...

Warm apple salad

Enjoy this as a side dish. It also makes a delicious breakfast if you add organic chicken sausage. INGREDIENTS (Makes 4 servings) 4 to 5 cups loosely packed spinach or spring mix salad...

Gluten free potato gnocchi

The gluten free gnocchi, is healthy and nutritious dish. The gnocchi are prepared in a few minutes and with easily available ingredients, replacing the wheat flour with the rice flour. INGREDIENTS • 900 g of potatoes • 300 g...