Rich in vitamin C, fiber, mineral salts and precious antioxidants… kiwi is a perfect fruit to start the day with the right energy and vitality, as well as an excellent natural remedy to strengthen the immune system without resorting to drugs. So many good reasons to use it then for the preparation of a delicious smoothie with oranges, enriched with a touch of pomegranate.
HOW TO PREPARE THE KIWI, POMEGRANATE AND ORANGE
Kiwis, oranges and pomegranates are fruits that have antibacterial, antioxidant and anti-inflammatory substances in common : this is why this smoothie is also very useful against infections. It also reduces cholesterol absorption and purifies the liver, kidney and intestines.
- 1 pomegranate
- 1 kiwi
- 1 orange
Shell the pomegranate, carefully peel orange and kiwi. Blend all the ingredients. Mix well before drinking it.