Most of us are trying different recipes during lockdown and with minimum exercise, it has resulted in weight gain. But, what if we say that you can actually shed those kilos with just two ingredients without putting much effort? Sounds interesting? Well, certainly it is, all you need to do is add on some physical exercises and see the magic. Without any further delay, let us tell you about this magic drink that can be made in maximum 5 minutes and you can keep on binging on those mouth-watering delicacies, but in a controlled way.
What You Need
5 small tomatoes, 3-4 celery stalks, salt and black pepper.
All you need to do is, cut and deseed the tomatoes in equal halves. Wash the celery stalks and then chop them finely and keep aside. Put both the ingredients in a blender and blend until smooth. Strain in a serving glass and top with black pepper and pink salt. Enjoy!
Why does this help you with weight loss?
According to nutritionists, tomatoes are very low in calories and are often referred to as negative calorie food. And if we go by the negative calories food theory, such foods burn up more calories than what they inherently contain. Also, they are a good source of calcium, vitamin C and iron. The presence of fat-burning amino acids helps produce Carnitine, which further stimulates the process and helps you lose weight quicker. And it has been proven that acidic taste of tomatoes satiates your taste buds and makes you less hungry. They are also a rich source of Lycopene , an antioxidant that helps in boosting metabolism and ensures faster burning of calories.