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How many of you had to give up pasta at least partially during a diet because it was too high in calories? Let’s face it, 60 gr of white penne do not give us great satisfaction…

And if we told you that from Japan comes a kind of pasta that makes you lose weight? Let’s talk about Shirataki Noodles, spaghetti – or fettuccine – which have only 10 kcal per 100 grams, against the 370 of pasta!

Shirataki are not made of durum wheat, but of konjac, a root rich in fiber and mineral salts that is pulverized and turned into flour…

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